Cheat's Courgette Dhal Recipe | Tesco Real Food

Cheat's Courgette Dhal Recipe | Tesco Real Food

realfood.tesco.com

This vegan red lentil dhal uses a jar of curry sauce for ease, topped with crispy red onions and served with rice. A delicious way to eat your veg and pulses.

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Ingredients

  • 250g dried red lentils
  • 2 tbsp vegetable oil
  • 2 courgettes, halved lengthways and thinly sliced
  • 2 red onions, thinly sliced
  • 1 tbsp plain flour
  • 3 garlic cloves, crushed
  • 1½ tbsp tomato purée
  • 440g jar curry sauce
  • 1 vegetable stock pot
  • 300g long-grain rice, rinsed well
  • 1 lime, zested and cut into wedges
  • 15g fresh coriander, roughly chopped

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