Healthy Cookie Dough Dip with chickpeas (for kids!)

Healthy Cookie Dough Dip with chickpeas (for kids!)

mamaknowsnutrition.com

Afternoon snack can be fun AND nutritious. Even my picky son who is NOT into chickpeas happily devours this healthy cookie dough dip!

View full recipe on mamaknowsnutrition.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mamaknowsnutrition.com.

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Cooking tools:

  • Blender
  • Food processor
  • Colander
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Mixing bowl
  • Serving bowl

Ingredients

  • 1 cup chickpeas (canned, unsalted or low sodium, rinsed)
  • 1/3 cup raw unsalted cashews (whole or pieces)
  • 1/4 cup oats (original or quick cooking)
  • 1 tsp vanilla extract
  • 1/8 tsp salt
  • 3 to 4 tbsp maple syrup (to taste)
  • 1 tbsp milk of choice (+ 1-2 tsp to thin as needed)
  • 4 tsp mini chocolate chips (divided)

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