Healthy Cookie Dough Dip with chickpeas (for kids!) - Mama Knows Nutrition

Healthy Cookie Dough Dip with chickpeas (for kids!) - Mama Knows Nutrition

mamaknowsnutrition.com

Afternoon snack can be fun AND nutritious. Even my picky son who is NOT into chickpeas happily devours this healthy cookie dough dip!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mamaknowsnutrition.com.

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Ingredients

  • 1 cup chickpeas (canned, unsalted or low sodium, rinsed)
  • 1/3 cup raw unsalted cashews (whole or pieces)
  • 1/4 cup oats (original or quick cooking)
  • 1 tsp vanilla extract
  • 1/8 tsp salt
  • 3 to 4 tbsp maple syrup (to taste)
  • 1 tbsp milk of choice (+ 1-2 tsp to thin as needed)
  • 4 tsp mini chocolate chips (divided)

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