ORANGE AND DATE MUFFINS | Nutritional Advisor

ORANGE AND DATE MUFFINS | Nutritional Advisor

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Ingredients: 2 cups whole wheat flour 5 teaspoons baking powder 1/2-1 cup chopped dates 1 cup skim milk (zero fat) 2 tablespoons unsweetened orange juice

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Ingredients

  • 2 cups whole wheat flour
  • 5 teaspoons baking powder
  • 1/2-1 cup chopped dates
  • 1 cup skim milk (zero fat)
  • 2 tablespoons unsweetened orange juice concentrate
  • 1 teaspoon Grand Marnier liqueur (optional)
  • 1 tablespoon grated orange peel
  • 1 egg white, lightly beaten

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