Herb-Rubbed Pork Tenderloin With Mustard Sauce - DSM
www.diabetesselfmanagement.com
Looking for an elegant main dish? Whether you're serving a special meal or having dinner with the family, this entrée is sure to fit the bill!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetesselfmanagement.com.
Ingredients
- 1 1/2 teaspoons Italian seasoning
- 1/4 teaspoon black pepper
- 1 pork tenderloin (about 1 1/2 pounds), trimmed of fat
- 1 1/2 tablespoons olive oil, divided
- 1 shallot, minced
- 1 clove garlic, minced
- 1 teaspoon all-purpose flour
- 1/2 cup reduced-sodium chicken broth
- 1/3 cup fat-free (skim) milk
- 1 tablespoon Dijon mustard
- 1/4 teaspoon salt (optional)
- Fresh oregano (optional)
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