Pumpkin and Zucchini Fritters

Pumpkin and Zucchini Fritters

www.cookwithluke.com

Pumpkin and Zucchini Fritters Time: 45 minutes Serves: 4 Ingredients: 1 large zucchini 250g (2 cups) coarsely grated pumpkin 1⁄4 red onion, grated 55g (1⁄2

View full recipe on www.cookwithluke.com

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Cooking tools:

  • Cheesecloth
  • Kitchen towel
  • Grater
  • Colander
  • Fork
  • Mixing bowl
  • Skillet
  • Saucepan
  • Slotted spoon
  • Spoon
  • Paper towel
  • Stove
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 1 large zucchini
  • 250g (2 cups) coarsely grated pumpkin
  • 1⁄4 red onion, grated
  • 55g (1⁄2 cup) almond meal, plus extra if needed
  • 1 tablespoon dried chilli flakes
  • Pinch of sea salt
  • 6 eggs
  • 3 tablespoons coconut oil or grass-fed butter
  • 2 teaspoons apple cider vinegar
  • 2 avocados
  • 1 lemon finely grated zest and juice
  • Pinch sea salt
  • Cold-pressed hemp seed oil
  • 1 lemon, cut into wedges
  • 1 handful of parsley or coriander leaves
  • 1 teaspoon dried chilli flakes

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