Spiced banana rice pudding

Spiced banana rice pudding

www.wcrf.org

Give this classic dessert a tropical twist and boost your fruit intake with this healthy sweet treat. Serves 2. Prep time: 30 minutes

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Ingredients

  • 1 medium banana, sliced
  • 160g fresh fruit, chopped (eg apple, pear, berries, grapes)
  • ¼ teaspoon pure vanilla extract
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • 60ml water
  • 200g cooked Thai fragrant or brown rice (approx. 65g uncooked)
  • 250ml skimmed milk
  • 1 teaspoon raisins

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