Awesome Lentil and Rice Salad - alive magazine
This salad is a one bowler; throw all ingredients into one bowl, toss, and go. You do need 2 cups (500 mL) cooked leftover rice, so make some extra the night…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Can opener
- Colander
- Microplane
- Chef's knife
- Cutting board
- Spoon
- Airtight container
- Refrigerator
Ingredients
- 1 Tbsp (15 mL) lemon zest
- 1/4 cup (60 mL) lemon juice
- 2 Tbsp (30 mL) extra-virgin olive oil
- 1 tsp (5 mL) Dijon mustard
- 1/4 tsp (1 mL) cinnamon
- Pinch of cayenne
- 1 - 19 fl oz (540 mL) can lentils, drained and rinsed
- 2 cups (500 mL) long or short grain brown rice, cooked
- 1 cup (250 mL) fresh parsley, coarsely chopped and loosely packed
- 3/4 cup (175 mL) red onion, diced
- 1/2 cup (125 mL) currants
- 1/2 cup (125 mL) dried cranberries
- 1 Tbsp (15 mL) fresh mint, finely chopped
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