Irish Stew with Frozen Tofu Recipe

Irish Stew with Frozen Tofu Recipe

recipeland.com

Vegan Irish stew that swaps lamb for frozen-then-thawed tofu, the trick that gives it a chewy, meaty bite. Topped with whole-wheat soy-milk dumplings and baked into a hearty one-dish supper.

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Ingredients

  • tofu
  • onions
  • potatoes
  • carrots
  • yeast, active dry
  • vegetable stock
  • whole-wheat flour
  • sea salt
  • baking powder
  • margarine
  • soy milk
  • soy sauce or tamari (for gluten-free)
  • water
  • apple cider vinegar
  • vegetable oil

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