From Kerala: Avial | Rasaala

Name: From Kerala: Avial | Rasaala
Ingredients: 2 cups vegetables (Use mild tasting vegetables like plantains, chayote squash, carrots, green beans, you get the idea); 1/2 - 3/4 cup yoghurt; 3-4 green chilies (reduce/increase as preferred); 1 tsp Salt (or per taste); 1 sprig Curry leaves (fresh preferred); 1 tbsp coconut oil

rasaala.com

Mild and creamy Avial from Kerala, a stew-like dish with juicy vegetables, yogurt, coconut, and chilies. Perfect as a side for rice or adai. Easy to make in 45 minutes.

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Ingredients

2 cups vegetables (Use mild tasting vegetables like plantains, chayote squash, carrots, green beans, you get the idea)
1/2 - 3/4 cup yoghurt
3-4 green chilies (reduce/increase as preferred)
1 tsp Salt (or per taste)
1 sprig Curry leaves (fresh preferred)
1 tbsp coconut oil