Oven-Baked Fried Chicken
Removing the skin, baking instead of frying, and limiting spices to buttermilk and Parmesan cheese instead of traditional paprika and garlic turn this comfort food into a treat for heartburn...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Cooking tools:
- Grater
- Pie dish
- Dish
- Oven
- Baking sheet
- Parchment paper
- Measuring cup
- Measuring spoon
Ingredients
- 3/4 cup reduced-fat buttermilk
- 1 cup panko crumbs
- 1/3 cup grated Parmigiano-Reggiano cheese
- Salt
- pepper
- 8 skinless chicken pieces (drumsticks and thighs)
- Nonfat cooking spray
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