Creole Chicken & Okra
This dish is packed with a variety of veggies and is not just tasty but also nutritious.
Keywords
- Choose Homemade
- Recipes
- Healthy Recipes
- Healthy Eating
- Healthy Cooking
- Healthy Food
- Healthy Meals
- ONIE Project
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at choosehomemade.org.
Ingredients
- 2 cups instant brown rice
- 2 Tbsp canola oil
- 1 yellow onion, chopped
- 2 tsp garlic, minced
- 1 Tbsp fresh thyme
- 1 lb boneless chicken breast, diced
- 1/2 tsp cayenne pepper
- 1 (14.5 oz) can diced tomatoes
- 2 cups fresh sliced okra
- 1 cup frozen corn
- 1 bell pepper, chopped
- 1 cup unsalted chicken broth
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