5 fibre-rich breakfast recipes for weight loss | HealthShots

5 fibre-rich breakfast recipes for weight loss | HealthShots

www.healthshots.com

High-fibre recipes can help you in your weight-loss journey. Here are some of the best high-fibre breakfast recipes for losing weight.

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Ingredients

  • 1 mango Alphonso (chopped)
  • Oats - 90 grams
  • Pineapple juice - 100 millilitre (ml)
  • Coconut milk - 1 tablespoon
  • Fresh cream - 1 tablespoon
  • Honey - 1 tablespoon
  • Chia seeds (soaked)- 1 tablespoon
  • Hazelnut (chopped) - 2 tablespoons
  • Pumpkin seeds (chopped) - 2 tablespoons
  • Dry coconut (sliced & toasted) - 10 gram
  • Orange zest
  • Mint leaves sprig - 5

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