Low Carb Peaches and Cream Protein Smoothie

Low Carb Peaches and Cream Protein Smoothie

www.sugarfreemom.com

Low Carb Peaches and Cream Protein Smoothie with no added sugar, 17 grams of protein, and just 6 net carbs. Perfect for a quick breakfast or snack!

View full recipe on www.sugarfreemom.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.

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Cooking tools:

  • Blender
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Glass
  • Spoon

Ingredients

  • 1/2 cup Half & Half (or 100ml)
  • 1/2 cup cottage cheese
  • 1/2 cup vanilla whey protein powder (or (47g))
  • 1 cup fresh peaches (or frozen peaches (270g) or, pits removed, sliced)
  • 1/2 cup ice
  • optional: sugar-free sweetener of choice to taste

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