Herby Chickpea Smash Tea Sandwiches - alive magazine
Finger sandwiches are a classic component of afternoon tea, and these ones bring plenty of herby flavour to the party. Chickpeas are lightly smashed and dressed…
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Cooking tools:
- Potato masher
- Mixing bowl
- Chef's knife
- Cutting board
- Colander
- Can opener
- Measuring cup
- Measuring spoon
- Glass container
- Paper towel
- Plastic wrap
- Refrigerator
Ingredients
- 14 oz (398 mL) can chickpeas, drained and rinsed
- 1 Tbsp (15 mL) capers
- 1/4 cup (60 mL) green onions
- 1/2 cup (125 mL) fresh cilantro
- 1/4 cup (60 mL) fresh mint
- 1/4 cup (60 mL) Greek yogurt
- 1 tsp (5 mL) Dijon mustard
- 1 Tbsp (15 mL) tahini
- 1/4 tsp (1 mL) turmeric
- 1/4 tsp (1 mL) spicy smoked paprika
- 1/8 tsp (0.5 mL) salt (optional)
- 1/4 cup (60 mL) pumpkin seeds, divided
- 1 cup (250 mL) sunflower sprouts, divided
- 8 slices of spelt bread or other hearty ancient grain bread
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