Recipe Share: Bourbon Chicken | KM Nutrition

Recipe Share: Bourbon Chicken | KM Nutrition

kmnutrition.com

This recipe is diabetes friendly and one of my family's all time favorites to eat. It's fast and easy and tasty too!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kmnutrition.com.

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Ingredients

  • 2 lbs boneless chicken breasts, cut into bite-size pieces
  • 1 -2 tablespoons olive oil
  • 1 garlic clove, crushed
  • 1/4 teaspoon ginger
  • 3/4 teaspoon crushed red pepper flakes
  • 1/4 cup apple juice
  • 1/3 cup light brown sugar
  • 2 tablespoons ketchup
  • 1 tablespoon cider vinegar
  • 1/2 cup water
  • 1/3 cup soy sauce

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