Carrot and edamame salad | Heart and Stroke Foundation

Carrot and edamame salad | Heart and Stroke Foundation

www.heartandstroke.ca

Enjoy this Carrot and edamame salad recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.

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Ingredients

  • 1 bag (500 g) frozen, shelled edamame (soy beans)
  • 3 large carrots (about 500 g/1 lb), peeled and grated
  • 45 mL (3 tbsp) chopped fresh coriander or parsley
  • 30 mL (2 tbsp) tahini (sesame seed paste) or peanut butter
  • 30 mL (2 tbsp) sodium-reduced soy sauce
  • 15 mL (1 tbsp) unseasoned rice vinegar
  • 15 mL (1 tbsp) minced fresh ginger
  • 1 small clove garlic, minced
  • 1 mL (1/4 tsp) Asian garlic chili paste or hot pepper sauce

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