Tabbouleh With Chicken
Turn a classic tabbouleh into a complete meal with a little added protein and some extra vegetable. Enjoy for lunch all week long–the flavors mix together better as they sit.
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Cooking tools:
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Colander
- Kettle
- Spoon
- Fork
Ingredients
- ½ cup bulgur
- ½ cup water, boiling
- 1 ½ cup plum tomato, diced
- ¾ cup cooked chicken breast, shredded
- ¾ cup fresh parsley, minced
- ½ cup red bell pepper, chopped
- ½ cup cucumber, diced
- ¼ cup fresh mint, minced
- 1 ½ Tbsp. lemon juice
- 1 Tbsp. extra-virgin olive oil
- ½ tsp. salt
- ¼ tsp. pepper
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