Berry and Flax Smoothie recipe
Our Berry and Flax smoothie is delicious and packed with antioxidants from the berries, potassium from the banana, omega-3 fatty acids from the flaxseeds, and protein from the Greek yoghurt.
Keywords
- Flax
- Flaxseed
- recipe
- flaxseed meal
Ingredients
- 1 cup mixed berries (EG: strawberries, blueberries, and raspberries)
- 1 ripe banana
- 1 tablespoon ground flaxseeds or flaxseed meal
- 1/2 cup Greek yoghurt
- 1/2 cup almond milk (or any milk of your choice)
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- Ice cubes (optional)
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