Grilled Chicken Breasts with Citrus-Scented Quinoa
Quinoa truly is a miracle food: A highly digestible complete protein with a wonderful nutty flavor, it absorbs and complements other flavors unlike any other grain.
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Cooking tools:
- Grill pan
- Saute pan
- Stove
- Wax paper
- Meat tenderizer
- Chef's knife
Ingredients
- 2 tablespoons extra-virgin olive oil, divided
- 1/2 red onion, diced
- 1 medium zucchini, grated
- 1 cup water
- 1/2 cup quinoa (well washed)
- 1/4 teaspoon salt or bouillon cube
- 1 tangelo or orange
- 1 lime
- 1/2 bunch scallions, thinly sliced diagonally
- 2 boneless skinless chicken breast halves (3/4 pound total)
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