Chicken and Dumplings | Canadian Living

Chicken and Dumplings | Canadian Living

www.canadianliving.com

This quick version of a southern classic uses store-bought gnocchi instead of the traditional dumplings. Serve with a tossed salad and multigrain rolls or your favourite buttermilk biscuits.

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Ingredients

  • 2 cups sodium-reduced chicken broth
  • 1 lb boneless skinless chicken breast
  • 2 tablespoons butter
  • 1 small onion diced
  • 2 ribs celery chopped
  • 1 carrots peeled and chopped
  • 1 parsnips peeled and chopped
  • 2 cloves garlic minced
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon dried thyme
  • 1 pkg (500 g) Gnocchi pasta
  • 1/2 cup frozen peas
  • Fibre 6 g
  • Sodium 995 mg
  • Sugars 13 g
  • Protein 38 g
  • Calories 518.0
  • Total fat 10 g
  • Potassium 642 mg
  • Cholesterol 90 mg
  • Saturated fat 5 g
  • Total carbohydrate 69 g
  • Calcium 5.0

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