Ridge gourd egg curry Recipe - Calories, Nutrition & GI | Clearcals

Ridge gourd egg curry Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Ridge gourd egg curry has 92.9 calories per serving (1 Small Cup) — that's 92 calories per 100g. It provides 4.6g protein, 3.8g carbs, and 6.6g fat. With a medi

View Original

Share this recipe:

Ingredients

  • 200 Grams of Ridge gourd
  • 5 Grams of Chillies green - all varieties
  • 10 Grams of Curry leaves
  • 5 Grams of Garlic big clove
  • 50 Grams of Onion small
  • 1 Tea Spoon of Cumin seeds
  • 1 Tea Spoon of Turmeric powder
  • 100 Grams of Whole egg raw
  • 1 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 1 Tea Spoon of Coriander powder

More Like This