Chopped chicken sandwich - Brown Paper Nutrition

Ingredients

• 2 large handfuls (about 2 cups) iceberg lettuce or rocket
• 1/4 medium red onion, peeled
• 1 chicken breast, poached
• 2-3 tsp capers
• Generous couple handful fresh herbs e.g parsley, dill, basil
• 1/4 cup greek yoghurt
• 3 tsp dijon mustard
• Extra virgin olive oil
• Red wine vinegar
• Salt and pepper
• 2 crusty bread rolls / baguettes or 2x slices quality sourdough