Vegan Cheese Sauce

Vegan Cheese Sauce

nutritionstudies.org

Quinoa not only brings a marvelous nutritional profile to the sauce, but imparts a delicate and subtle texture. Sweet potato adds color, taste, and fiber and the corn balances them both.

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Cooking tools:

  • Pot
  • Blender
  • Food processor
  • Measuring cup
  • Measuring spoon
  • Grater
  • Peeler
  • Stove
  • Spoon
  • Mixing bowl
  • Chef's knife
  • Cutting board

Ingredients

  • ½ cup uncooked white quinoa
  • 1 cup sweet potato (peeled & grated)
  • 2¼ cup water
  • ½ cup canned corn
  • 2½ Tbsp corn starch or ground flax seeds
  • 1 tsp hot sauce (optional)
  • 1½ Tbsp chipotle mustard (or flavor of choice)

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