Ragi Flakes Almondum Honey Calories: 158 kcal per small katori (4.5g Protein) & Recipe
Ragi Flakes Almondum Honey has 157.8 calories per serving (1 Small Cup) — that's 121.4 calories per 100g. It provides 4.5g protein, 19.8g carbs, and 6.7g fat. With a low glycemic index (GI: 50),...
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Ingredients
- 100 ml Whole buffalo milk
- 30 g Ragi flakes with almond and honey
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