High Protein BBQ Tofu Bowl | Protein Deficient Vegan

High Protein BBQ Tofu Bowl | Protein Deficient Vegan

proteindeficientvegan.com

Discover the hidden marvels of BBQ tofu - let us teach you how to make it properly. Highly delicious and easy to make!

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Ingredients

  • 16 oz Super/Extra Firm Tofu
  • 1/2 cup Quinoa (uncooked measurement)
  • 3 Zucchini, medium (chopped)
  • 1 Green Bell Pepper, medium (chopped)
  • 1 1/2 cup Pineapple (frozen chunks)
  • 1 Red Onion, medium (diced)
  • 4 tbsp BBQ Sauce (your favorite store bought one is fine)

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