Banana Smoothie with Almonds & Dates
Some Health Benefits of Bananas:- Help maintain regular heartbeat- Help body deliver oxygen to the brain- Fights depression and anxiety- Anti-inflammatory- Protect skin against damage from UV light-...
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Cooking tools:
- Blender
- Glass
- Measuring cup
- Measuring spoon
Ingredients
- 1 Ripe Banana
- 1 cup of Almond Milk
- 1 tsp of Cinnamon
- 1/2 cup of Medjool Dates
- 1/4 cup of Almonds
- 1/2 cup of Ice
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