Super-Charged Avocado Toast

Ingredients

• 1 medium slices good-quality sourdough bread
• 1 ripe avocado
• 1 tablespoon shelled hemp seeds
• 1 lime
• 1 tablespoon sunflower seeds
• 1 teaspoon seaweed sprinkles
• 1 pinch of freshly ground black pepper
• pinch of flaky sea salt
• pinch of dried red chilli flakes