Spicy Apple Raisin Muffins | Gluten-free + Vegan

Name: Spicy Apple Raisin Muffins | Gluten-free + Vegan
Total time: 30 min
Ingredients: 1 c. gluten-free all purpose flour (I use Bob's Red Mill); 1/2 c. buckwheat flour; 1 c. shredded coconut; 1-2 Tbsp each hemp seed, pumpkin seed, sunflower seed; 1 Tbsp each ground flax, psyllium husk, chia seed; 2 tsp each ginger, cinnamon; 1 tsp each baking soda, baking powder; 1/4 tsp each nutmeg, salt; 1/2 c. Thompson raisins; 1 medium apple, chopped small or grated; 1 c. plain unsweetened coconut yoghurt OR thick coconut cream (I love Yoggu plain yoghurt)*; 1/4 c. maple syrup; 1 Tbsp lemon juice

newmoonholistic.ca

Spicy Apple Raisin Muffins to save your Monday morning! Gluten-free, dairy-free, egg-free, and nut-free. Perfect with your coffee or tea!

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Ingredients

1 c. gluten-free all purpose flour (I use Bob's Red Mill)
1/2 c. buckwheat flour
1 c. shredded coconut
1-2 Tbsp each hemp seed, pumpkin seed, sunflower seed
1 Tbsp each ground flax, psyllium husk, chia seed
2 tsp each ginger, cinnamon
1 tsp each baking soda, baking powder
1/4 tsp each nutmeg, salt
1/2 c. Thompson raisins
1 medium apple, chopped small or grated
1 c. plain unsweetened coconut yoghurt OR thick coconut cream (I love Yoggu plain yoghurt)*
1/4 c. maple syrup
1 Tbsp lemon juice