Healthy Turkey Patties Recipe | Fitmate Coach Recipes

Healthy Turkey Patties Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Turkey Patties Recipe is a delicious and nutritious option for lunch or dinner. 200 kcal, 24g protein per serving.

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Ingredients

  • 1 lb ground turkey (lean)
  • 1/2 cup finely chopped onions
  • 1/2 cup grated zucchini (squeezed dry)
  • 1/4 cup whole wheat breadcrumbs
  • 1 egg (lightly beaten)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1 tbsp olive oil (for cooking)

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