Healthy Turkey Patties Recipe | Fitmate Coach Recipes
This Healthy Turkey Patties Recipe is a delicious and nutritious option for lunch or dinner. 200 kcal, 24g protein per serving.
Ingredients
- 1 lb ground turkey (lean)
- 1/2 cup finely chopped onions
- 1/2 cup grated zucchini (squeezed dry)
- 1/4 cup whole wheat breadcrumbs
- 1 egg (lightly beaten)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
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