Homemade Flaked Sprouted Oats
You can make your own sprouted oats. Learn how to sprout the oats and them flake them into a useable grain for oatmeal.
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Cooking tools:
- Grain flaker
- Dehydrator
- Blender
- Sprouting jar
- Nut-milk bag
- Cheesecloth
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Chef's knife
- Cutting board
Ingredients
- 2 cups organic raw oat groats
- filtered water
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