Hilltop Acres - Recipes

Name: Hilltop Acres - Recipes
Ingredients: 1-cup 100% grass-fed dairy kefir or yogurt*; 2-tbsp organic golden flax seed; 1-tbsp chia seeds; 1/4 cup walnuts; 1 banana; 1/2 cup frozen berries of choice: strawberry, blueberry, raspberry or cherry; 1-tbsp organic raw honey, brown rice syrup or maple syrup (optional); 1/2 cup water and ice for a more drinkable smoothie.

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This can be made in larger batches and placed in 250 or 500ml mason jars with plastic BPA free lid, then stored in fridge for a quick snack or breakfast on the

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Ingredients

1-cup 100% grass-fed dairy kefir or yogurt*
2-tbsp organic golden flax seed
1-tbsp chia seeds
1/4 cup walnuts
1 banana
1/2 cup frozen berries of choice: strawberry, blueberry, raspberry or cherry
1-tbsp organic raw honey, brown rice syrup or maple syrup (optional)
1/2 cup water and ice for a more drinkable smoothie.

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