Roman Holiday Quinoa

Ingredients

• ¾ c Quinoa
• ¼ cup heavy cream
• 1½ c chicken stock, heated
• Pinch of cayenne pepper
• 2 Tbs unsalted butter
• 1/3 tsp nutmeg
• 1 small head romaine lettuce
• ½ tsp sugar
• 1 Tbs all-purpose flour
• Salt to taste
• ¼ c milk
• Pepper to taste