Indian Spiced Yam Jackets - alive magazine

Ingredients

• 2 large sweet potatoes
• 2 Tbsp (30 mL) extra-virgin olive oil, divided
• 1 tsp (5 mL) cumin seeds
• 1 tsp (5 mL) black mustard seeds
• 1 small onion, peeled and diced
• 1 tsp (5 mL) smoked paprika
• 1 tsp (5 mL) ground coriander
• 1 tsp (5 mL) turmeric
• 1/2 tsp (2 mL) sea salt
• 1/2 tsp (2 mL) flaked dried garlic
• 14 oz (398 mL) black beans, drained and rinsed
• 1/2 cup (125 mL) plain dairy-free yogurt such as coconut yogurt
• 1/4 cup (60 mL) chopped fresh cilantro
• 1/4 cup (60 mL) chopped fresh mint
• Generous pinches of crushed red pepper flakes