Artichoke Tuna Salad by feastr

Artichoke Tuna Salad by feastr

www.feastr.de

Enjoy our recipe Artichoke Tuna Salad by feastr. Ideal to gain weight and build muscles. High Protein, quick, and very tasty.

View full recipe on www.feastr.de

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.

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Ingredients

  • 1 Bell pepper, red (~ 5.1 oz)
  • ½ Lime, organic (~ 0.7 oz)
  • 3 twigs of Parsley, fresh or frozen (~ 2 tsp)
  • 1 Whole wheat roll (~ 2.1 oz)
  • 1.4 oz Artichoke hearts, jar, marinated in oil
  • 1.1 oz Black olives
  • 4.2 oz Tuna, canned in water
  • 2 tsp Olive oil
  • Salt
  • Black pepper

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