Indian Spiced Stir-Fried Ivy Gourd (Tindora)
Thinly sliced tindora is cooked until just tender and stir-fried with a flavorful mix of garam masala, chili, turmeric, and cumin in this simple recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegnews.com.
Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Grater
- Citrus press
- Wooden spoon
- Mixing bowl
- Serving bowl
- Spatula
- Paper towel
Ingredients
- 1½ tablespoons neutral oil
- ¾ teaspoon cumin seeds
- ¾ teaspoon black mustard seeds
- 2 teaspoons grated ginger
- ¼ teaspoon
- asafetida
- 1 pound fresh
- tindorā
- (ivy gourd), ends trimmed and thinly sliced
- ½ teaspoon salt
- ½ teaspoon ground coriander
- ½ teaspoon ground cumin
- ½ teaspoon garam masala
- ¼ teaspoon ground red chili
- ¼ teaspoon ground turmeric
- 2 teaspoons
- sugar
- 1 to 2 teaspoons fresh lime juice
- ¼ cup freshly chopped cilantro
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