Summer Quencher – Optimal Nutrition Protocol
Summer Quencher - 1 1/2 cup almond milk - 1 banana - 1/2 cup frozen pineapple - 1/2 cup yellow squash (optional) - 1/2 teaspoon turmeric - 1 teaspoon honey -
Ingredients
- 1 1/2 cup almond milk
- 1 banana
- 1/2 cup frozen pineapple
- 1/2 cup yellow squash (optional)
- 1/2 teaspoon turmeric
- 1 teaspoon honey
- 1/4 inch ginger root (peeled)
- Juice of 1 lemon
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