Creamy Protein Pea Pasta

Name: Creamy Protein Pea Pasta
Total time: 25 min
Ingredients: 16 oz pasta of choice (penne, rotini, or shells work well (gluten-free if preferred)); 2 cup(s) reserved pasta water; 1 tablespoon(s) olive oil; 1 small yellow onion (chopped); 4 clove(s) garlic (peeled and left whole); 1 teaspoon(s) paprika; 1 tablespoon(s) Italian seasoning; 2 cup(s) frozen peas; 12 oz soft or silken tofu; 1 cup(s) fresh basil leaves; Salt; pepper; Red pepper flakes or nutritional yeast (optional for garnish)

www.easyveganmealplan.com

Easily whip up a creamy, protein-packed meal in just 25 minutes with this Vegan Creamy Protein Pea Pasta. Packed with fiber and greens, it's perfect for busy weeknights or meal prep.

View full recipe on www.easyveganmealplan.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.easyveganmealplan.com.

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Ingredients

16 oz pasta of choice (penne, rotini, or shells work well (gluten-free if preferred))
2 cup(s) reserved pasta water
1 tablespoon(s) olive oil
1 small yellow onion (chopped)
4 clove(s) garlic (peeled and left whole)
1 teaspoon(s) paprika
1 tablespoon(s) Italian seasoning
2 cup(s) frozen peas
12 oz soft or silken tofu
1 cup(s) fresh basil leaves
Salt
pepper
Red pepper flakes or nutritional yeast (optional for garnish)