Pulled BBQ jackfruit - Cookidoo® – the official Thermomix® recipe platform

Ingredients

• 120 g red onion
• 1 garlic clove
• 2 tsp extra virgin olive oil
• 40 g tomato paste
• 1 tsp red wine vinegar
• 20 g coconut sugar
• ½ tsp sea salt
• ½ tsp smoked paprika
• 1 - 2 pinches chilli powder
• 2 tsp tamari
• 1 - 2 pinches ground black pepper
• 1 dash liquid smoke seasoning
• 565 g canned jackfruit in brine