Spaghetti Squash Casserole - Food Gardening Network

Ingredients

• 3 cups cooked spaghetti squash (see Notes)
• 3/4 cup shredded reduced-fat mozzarella cheese
• 1/2 cup reduced-fat sour cream
• 1 large egg, lightly beaten
• 4 cloves garlic, minced
• 1/2 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried thyme Sour cream, for garnish
• Chopped fresh parsley, for garnish