Spring Pea Spaghetti Squash Alfredo - The Acne Nutritionist Maria Marlowe

Spring Pea Spaghetti Squash Alfredo - The Acne Nutritionist Maria Marlowe

mariamarlowe.com

Elevate your meal with Spring Pea Spaghetti Squash Alfredo—creamy hemp and cashew sauce, low calorie, and packed with nutrients. Perfect for a guilt-free pasta alternative!

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Ingredients

  • 1 medium spaghetti squash
  • ½ cup cashews (raw) ((soaked in filtered water at least 2 hours or overnight))
  • ½ cup hemp seeds ((soaked with cashews))
  • 2 cloves garlic
  • 2 Tbsp. fresh lemon juice
  • 1/4 cup water
  • ½ tsp. unrefined salt (real, pink, or Celtic salt)
  • ½ tsp. black pepper (or more to taste)
  • 1 cup frozen peas
  • 1 cup flat-leaf parsley (chopped, optional)

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