Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Flourless pumpkin chocolate chip muffins in just 20 minutes! Try Barbara Karafokas' holistic recipe for a healthy, delicious treat. Perfect for pumpkin spice lovers!

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Ingredients

  • 3/4 cup pumpkin puree
  • 1 cup peanut butter (all natural)
  • 1/3 cup maple syrup (or honey)
  • 1 egg
  • 1 tsp baking soda
  • 1 tsp pumpkin spice (or cinnamon)
  • 1/4 tsp salt
  • 1/2 cup mini chocolate chips (+ more for tops of muffins)

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