Wheat Berry Minestrone with Kale

Wheat Berry Minestrone with Kale

tflmag.com

This easy, one-pot soup offers a twist on a traditional favorite.

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Ingredients

  • 1 (15.5 oz) can cannellini beans, drained and rinsed
  • 4 cups low-sodium vegetable stock, divided
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 3 stalks celery, chopped
  • 3 garlic cloves, minced
  • 2 tsp dried basil
  • 1 cup wheat berries, rinsed and drained
  • 1 (14 oz) can diced tomatoes with their juice
  • 8 cups coarsely chopped, trimmed kale (stems removed)
  • Salt
  • freshly ground black pepper

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