Cool Cucumber- Kale Blender Soup with Apricots and Walnuts
My go-to cold soup in summer! Cool and Refreshing. A dose of Probiotics and Fiber in every spoonful.
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Cooking tools:
- Blender
- Grater
- Colander
- Pot
- Chef's knife
- Cutting board
- Paring knife
- Mixing bowl
- Measuring cup
- Measuring spoon
- Paper towel
- Airtight container
- Refrigerator
- Serving bowl
Ingredients
- 3 large kale leaves, cleaned
- 2 cups fresh cucumbers, cleaned, chopped*
- 2 teaspoons fresh garlic, peeled
- 1 teaspoon fresh jalapeño, seeded (more if you like spicy)
- 1 tablespoon fresh lime juice
- 3 tablespoons fresh mint sprigs, cleaned
- 2 tablespoons fresh dill, cleaned
- ½ teaspoon sea salt
- 1 ½ cups kefir
- ¼ cup walnuts
- 1 ½ cups greek yogurt
- 2 medium ripe apricots, cleaned
- ½ cup grated cucumbers, (patted dry in a paper towel)
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