Toddler-Friendly Protein Nuggets | ProteinMeals.co

Toddler-Friendly Protein Nuggets | ProteinMeals.co

proteinmeals.co

Soft, baked chicken nuggets that toddlers love. Hidden veggies, 18g protein per serving, and no weird ingredients. Kid-approved and simple.

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Ingredients

  • 1.5 lbs ground chicken
  • 1/2 cup finely grated zucchini (squeezed dry)
  • 1/4 cup finely grated carrots
  • 1/3 cup breadcrumbs (or oat flour for GF)
  • 1 egg
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/2 cup Panko breadcrumbs (for coating)
  • 2 tbsp olive oil
  • Ketchup, honey mustard, or ranch for dipping

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