Lentils Hummus - Low Carb Mediterranean Recipes | Healthy Lifestyle
This Lentils Hummus Recipe is an healthier option for the mediterranean hummus made by chickpea. Same taste but healthier and easy to make. Try at home.
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Cooking tools:
- Blender
- Fine-mesh sieve
- Medium-size bowl
- Pot
- Stove
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Mixing bowl
- Spoon
- Damp cloth
- Airtight container
- Serving bowl
- Kitchen towel
Ingredients
- Sprouted Red Lentils: 1.5 Cups (300g)
- Garlic Cloves: 3
- Sesame Seed Paste (Tahini): 3/4 cup
- Extra-Virgin Olive Oil: 4-6 TBSP
- Lemon Juice: 1 lemon
- Atlantic Sea Salt
- Freshly Ground Black Pepper
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