Chia seeds pudding Recipe - Calories, Nutrition & GI | Clearcals

Name: Chia seeds pudding Recipe - Calories, Nutrition & GI | Clearcals
Total time: 15 min
Ingredients: 50 Milliliters of Unsweetened vanilla almond milk; 50 Milliliters of Coconut milk; 1 Tea Spoon of Pumpkin seeds; 2 Table Spoon of Chia seeds; 50 Grams of Banana ripe montham; 50 Grams of Strawberry; 15 Grams of Almond; 50 Grams of Blueberries; 1/2 Tea Spoon of Vanilla flavour essence; 2 Table Spoon of Maple syrup

clearcals.com

Chia seeds pudding has 183.4 calories per serving (1 Small Cup) — that's 167.5 calories per 100g. It provides 3.8g protein, 17g carbs, and 11.1g fat. With a low glycemic index (GI: 36), this recipe...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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