Seared Chicken with Strawberry Salsa Recipe | Know Diabetes by Heart™

Name: Seared Chicken with Strawberry Salsa Recipe | Know Diabetes by Heart™
Ingredients: 2 teaspoons canola or corn oil; 1/2 teaspoon paprika; 1/4 teaspoon ground allspice or cumin; 1/4 teaspoon salt; 1/4 teaspoon pepper; 4 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded; 1 cup diced hulled strawberries, mango, or peeled peaches; 1 medium poblano pepper, seeds and ribs discarded, diced, or 3/4 medium green bell pepper, diced; 1/2 cup finely chopped red onion; 1/4 cup chopped fresh mint or cilantro; 2 tablespoons fresh lemon juice; 1 tablespoon sugar; 1/8 teaspoon crushed red pepper flakes

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Try this Seared Chicken with Strawberry Salsa recipe from Know Diabetes by Heart™. The sweet and spicy salsa pairs perfectly with seared chicken breasts.

View full recipe on www.knowdiabetesbyheart.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.knowdiabetesbyheart.org.

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Ingredients

2 teaspoons canola or corn oil
1/2 teaspoon paprika
1/4 teaspoon ground allspice or cumin
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded
1 cup diced hulled strawberries, mango, or peeled peaches
1 medium poblano pepper, seeds and ribs discarded, diced, or 3/4 medium green bell pepper, diced
1/2 cup finely chopped red onion
1/4 cup chopped fresh mint or cilantro
2 tablespoons fresh lemon juice
1 tablespoon sugar
1/8 teaspoon crushed red pepper flakes