Avocado Bites with Yogurt Dipping Sauce | Club House

Ingredients

• 3/4 cup (175 ml) plain nonfat Greek yogurt
• 2 tbsps (30 ml) milk
• 1 1/2 tsps (7 ml) garlic and onion with black pepper and sea salt (club house)
• 1 tsp (5 ml) lemon juice
• 1/2 cup (125 ml) panko bread crumbs
• 1 tbsp (15 ml) grated Parmesan cheese
• 1 tbsp (15 ml) garlic and onion with black pepper and sea salt (club house)
• 2 egg whites
• 2 medium avocados peeled, seeded, and cut into 1-inch (2 1/2cm) chunks