Green Bean Casserole Recipe

Ingredients

• 4 cups fresh green beans (trimmed)
• 1 cup onion (diced)
• 2 cups mushrooms (diced)
• 1 Tbsp. butter
• 2 Tbsp. flour
• 1 cup skim milk
• 1 Tbsp. Worcestershire sauce
• 1/8 tsp. black pepper
• 1/8 tsp. garlic powder
• 3/4 tsp. salt
• 16 whole wheat crackers
• 1 tsp. olive oil
• 1/2 tsp. onion powder